61: 7 Habits to Transform Your Life

In this episode I walk you through 7 habits that you can implement today to reach your goals tomorrow. These 7 habits are covered in chapter 15 of "The Slight Edge" by Jeff Olson. As I re-read this chapter I realized I have mastered quite a few of these habits and also have to work on a few of them myself. I truly had so many take aways from this and think you will too!

The 7 habits we cover are:

1. Show up
2. Be consistent
3. Have a positive outlook
4. Be committed to the long haul
5. Cultivate a burning desire back by faith
6. Be willing to pay the price
7. Practice the slight edge integrity

I hope you get a lot of value from today's episode!

My February New Coach Academy has kicked off and it's not too late to join! This is an opportunity for brand new coaches to have a successful start and learn the basics of building their business. Whether you want to do this on a part time basis alongside your wonderful, busy life would like to grow this into your "Plan B" - this is for you, sister! You’ll learn how to speak to your niche audience on social media and mesh your passions and strengths with this. You will learn how to help your first clients clients to join you and have fun learning alongside a like-minded, community of go-getter!

Let's be real. There isn't a perfect time to start anything, but there is a RIGHT time, and usually that time is right now. So let's goooo!

To be considered for the New Coach Academy, head to www.caitbrown.com/coaching