6: Navigating Postpartum Body Image with Compassion

In this episode of Cait dives into a real and honest conversation about the complexities of postpartum body image. Drawing from her own experiences, Cait shares the challenges and emotions many new moms face when dealing with body changes after childbirth. With empathy and positivity, she offers practical tips and personal insights on how to overcome those tough moments and get out of a rut. Tune in for a supportive and empowering discussion that reminds every mom she's not alone on this journey.

Cait's Instagram

Am I The Only One Instagram