Thursday Feb 18, 2021

20: The Stories We Tell Ourselves

We all have an inner dialogue that we listen to each and every day. That chatter either tells us the negative story of who we will become or the positive story of who we will become. Either way, that voice inside of your head, that you decide to listen to, the "wolf" that you will "feed" will become exactly who you are.

Today we talk ALL about what that internal voice says to us and WHY it matters that we are constantly working to re-write out old, negative, limiting beliefs. We cannot become who we are meant to be if we don't change the internal story within!

I hope this episode helps your build your belief, lean into your best self, and take action to feed the wolf that is going to SERVE you and your dreams!

Connect with me on Instagram @Thecaittakepodcast or @_caitbrown
Join in my "Self-Love Bootcamp" Here: https://forms.gle/PCX2nuUrbwHNyQzJ8
Join my team and let me mentor you in your own health +fitness business,
by sending an email with subject line "New Coach Mentorship" to coachcait1@gmail.com
(I will be taking on 10 new coaches in Jan, Feb and March before my April Maternity leave!)

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Caitlin Brown

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