19: Navigating Matrescence and Setting Goals You Actually Care About with Sam Hall

In this episode, I chat with Sam Hall, an expert in matrescence, about the societal and cultural impacts on motherhood.

We explore how motherhood is shaped by external expectations and why it's so important for moms to reclaim their identity. Sam also shares powerful insights on setting goals that truly matter—goals that align with who you are, not just what’s expected of you.

This conversation will shift how you approach both motherhood and your personal growth. A must-listen for any mom!!

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