11: MOM CHAT- All Things C-Sections! Recovery, VBAC, body changes and more!

In this episode we're diving deep into all things C-section!

Whether you’re preparing for one, recovering from it, or wondering about a VBAC, we’ve got you covered.

Join Cait as she shares recovery tips, talks about the emotional and physical journey of healing, and offers insights on body changes post-surgery.

Tune in for real stories, practical advice, and encouragement to embrace your body through every step of the process.

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