09: A Gratitude Mindset Shift We All Need

This week, Thanksgiving 2020, we cover the importance of gratitude and reframing negative experiences. In a world with a lot of unknowns, missing "normal," and continually seeing negativity all around us, a daily practice of gratitude is of the utmost importance! In this episode, Cait walks you through the benefits of working on gratitude, how to do it, and how to reframe situations to look at them with an abundance outlook and not a lack outlook! Listen and subscribe to The Cait Take Podcast on all platforms! You can follow Cait @thecaittakepodcast or @_caitbrown