04: What to do after you fail

Guess what, you are going to fail. There we said it! And with that failure can come a lot of guilt, shame, and frustration. Today on the Cait Take Podcast, Cait takes you through five things to do after you fail to help you realize, failure is normal. Cait shares her own personal failures she has experienced and how these five tools help her learn and grow, not stay scared and stuck when the inevitable fail comes your way. Get ready to look at failure in a totally new way, embrace your feelings, and move on to bigger and better things! You'll want to take a few notes on this one! You can connect with Cait  @thecaittakepodcast or @_caitbrown You can inquire about joining Cait's Team or getting 1:1 coaching via email at coachcait1@gmail.com