Am I the Only One?

17: Is it bad if I miss my old life?

In this episode of Am I the Only One?, Cait dives into the messy truth of motherhood—sometimes, you miss your old life. She talks about losing your sense of self, navigating changing friendships, and why it's okay to grieve your pre-kid identity. It’s a funny, real look at the chaos of parenting and why you don’t have to feel guilty about wanting a little "you" time.
 
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16: MOM CHAT- Sitting in the Suck & Actually Moving Through the Hard Times

This week we are keeping it real! We explore what it means to "sit in the suck" and how to navigate through the hardest times with resilience and grace. I share my own experience with toxic positivity and how I came to that realization that we need to ditch that- fast in order to move on!In this episode, Cait shares the encouragement you need to embrace the struggle and find your way forward.
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15: Far From Home: Growing Your Family Where You See Fit with Monica Hunt

In this episode, Cait sits down with Monica Hunt, a first-time mom who made the bold move of raising her child far from family after relocating across the country to Hawaii. Monica opens up about the realities of building a support system, managing the distance from loved ones, and the challenges and rewards of forging her own path. She also shares advice for moms considering a big move or feeling isolated. If you've ever wondered what it's like to raise a family where you see fit, tune in for Monica’s inspiring journey!
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14: Am I The Only One Starting Over?

In this episode, I’m sharing a big life update—the business I have grown the last nine years is coming to an end, and it’s time to start over. I open up about what this transition has been like, offering a realistic yet encouraging perspective on new beginnings. I also reflect on my journey and what I have learned. You can totally apply all of this to your own life too if you are in a season of change!I also share my next big dream and plans to move forward. If you’re a mom feeling stuck or alone in your career, this episode is for you. Let’s figure it out together, step by step, and get moving toward a life you truly love!
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13: Am I the Only One with Gender Disappointment? Embracing Boy Mom Life with Katy Fasset

In this episode, I sit down with Katy Fasset, mom of four boys, to talk about what it's really like to raise multiple kids of the same gender. We dive into the emotions behind gender disappointment, societal misconceptions about being a “boy mom,” and how Katy has built a strong relationship with each of her sons. Katy shares her journey with openness, humor, and wisdom. This conversation will leave you feeling seen, understood, and inspired!
 
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12: Let’s Talk About Sex Baby! Rebuilding Connection After Kids with Ashley Rodrigues

In this episode, Cait sits down with certified sex therapist, Ashley Rodrigues to explore the often unspoken challenges of intimacy after having kids. From navigating body changes and shifting dynamics in relationships to rediscovering connection with your partner, Ashley provides expert advice, real talk, and actionable tips. If you're feeling unsure about intimacy post-baby or just want a fresh perspective on how to reconnect, this episode is for you!
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11: MOM CHAT- All Things C-Sections! Recovery, VBAC, body changes and more!

In this episode we're diving deep into all things C-section! Whether you’re preparing for one, recovering from it, or wondering about a VBAC, we’ve got you covered. Join Cait as she shares recovery tips, talks about the emotional and physical journey of healing, and offers insights on body changes post-surgery. Tune in for real stories, practical advice, and encouragement to embrace your body through every step of the process.
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10: One and Done or Add Another One? With Ashley Feldesien

In this episode, we dive into the heartfelt and sometimes challenging decision of how many kids to have!Ashley is a mama who has chosen to be ‘one and done,’ raising an only child with intention and love. We explore the factors that influenced her choice, the advantages she’s found in having just one, and how she handles societal pressures to have more children. Whether you’re deciding on one, two, or more, this conversation offers insights and support for any parent navigating the journey of family size!
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9: Pre-Eclampsia, Traumatic Birth, and Being a NICU Parent with Diane Brien

In this episode, Cait sits down with Diane Brien as she shares her incredible birth story—one marked by unexpected challenges and unwavering hope. After being diagnosed with pre-eclampsia, Diane faced an emergent c-section, and her newborn son spent 116 days in the NICU. Despite these hurdles, Diane's story is one of resilience, love, and the power of community. Join us as she opens up about her journey, the emotional and physical toll of the experience, and offers heartfelt advice on how to support moms who find themselves in similar situations.
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8: Start Now, Thrive Later: Build Your Health Habits Before the End of Year RUSH!

In today’s episode, Cait walks you through some super simple steps and inspo to get started on your health and fitness goals now! Before the busy -ber months!Learn practical tips for fitting fitness and wellness into your busy schedule, setting achievable goals, and staying motivated. You will feel so motivated to start after this one!
 
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